San Jose Dentist Grant F Shimizu DDS, Inc Articles & Blog

Celebrating National Gum Care Month


September is the month that is celebrated as National Gum Care Month. As dentists, our main aim is to treat our patients all through the year to help them avoid most of the oral health issues, like gum disease. This month is solely dedicated to raising awareness, which can be used to think about some of the fundamentals of achieving and maintaining optimal oral health. This blog highlights the significance of healthy gums and some easy strategies to avoid gum disease at home by practicing preventative dental care.

Continue reading to find out why it’s so important for you to take about your gums.


Most individuals think of their teeth when we talk about oral health. Maintaining your gums properly is equally important as taking of your teeth. Disease in the gum is the most common cause of tooth loss in adults. The gums play an essential role in preserving oral health. The condition of your gums primarily determines the fate of the specific bone that supports your teeth. Your teeth are supported by this unique bone, which keeps them anchored in the jawbone and ensures that your grin remains intact and aligned.


Gum disease is one of the major causes of loss of teeth in adults. The state of your gums has a significant impact on the fate of the specific bone that supports your teeth. This unusual bone supports your teeth, keeping them fixed in the jawbone and ensuring that your grin remains healthy and aligned.

What is Gum Disease, and How Does It Affect You?

Gum disease is caused by harmful oral bacteria that accumulate above and below the gum line on your teeth. Gingivitis and periodontitis are two different kinds of gum diseases. If a person does not take care of his/her gums and allows gum disease to go unchecked, the consequences can be disastrous. Gingivitis is a mild form of gum disease that causes bleeding and pain in the gums. This mild issue, if not taken seriously, can progress to periodontitis, which is far more harmful if not treated.


You’ll need an examination and diagnosis from a professional dentist and their dental hygienist to know for sure if you have gum disease. However, if you have any of the following warning signs, you should consult your dentist:

  • Gums that are red/purple, swollen, or bleeding
  • Gumline that appears to be receding or teeth that appear to be longer
  • Soreness in Gums.
  • Shifting teeth or a bite that doesn’t seem to fit together properly

Gum Disease and How to Prevent It?

Brushing and flossing regularly is essential for maintaining strong and healthy gums. You can do several other steps to safeguard your gums, including:

  • Brush your teeth with a soft toothbrush and be gentle.
  • Maintain a nutritious diet – Vitamins and minerals are abundant in fruits, vegetables, vegetable oils, nuts, and omega-3 fatty acids from fish, all of which are beneficial to your teeth and gums. Reduce your intake of sugar.
  • Use mouthwash – After brushing and flossing your teeth, use mouthwash to add another layer of protection.


Our dentists and hygienists at Berryessa Dental are dedicated to helping every patient maintain their healthiest smile. We’ll be pleased to answer all your concerns and queries regarding gum disease and how to keep your mouth healthy forever, whether you’re new to our Family dentistry, San Jose, or have been a patient for years. Call our office anytime to get to know more about gum disease or schedule a consultation with one of our affordable dentists in San Jose.

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